Tuesday, September 17, 2013

Massage and Cupping Prices for Balanced Boulder Massage & Cupping

How are services priced at Balanced Boulder Massage & Cupping?

Each person is unique. And bodies change: you might feel on-top-of-the-world one day, but feel down-in-the-dumps the next. Therefore, each treatment is unique. I set my price for your treatment at the time of the treatment.

Here are some general guidelines, based on what we determine you need at the time of treatment.

Balanced Blends:
A 60-minute treatment that includes both Massage and Cupping     $84
A 90-minute treatment with Massage and/or Cupping                        $109

60 minutes of Massage only or Cupping only                                       $79
Focus Cupping, 20 - 30 minutes                                                            $49
examples: Facial Cupping, Lunch-time Quick Fix
Focus Cupping, 30 - 40 minutes                                                            $59
e.g.: Immune Boost,  Upper Body Relief
Focus Cupping 40 - 50 minutes                                                             $69
e.g.: Detox Cupping, Sports Cupping


facial cupping in boulder for sinuses, wrinkles, lines, breathing, relaxing
Facial Cupping reduces wrinkles and lines, clears sinuses and opens airways, and it's very relaxing!

Monday, September 9, 2013

Doggie Dashers get Sports Massage

    That race was for the dogs! And all the other pets of the Humane Society of Boulder Valley...and for the humans who care for them, too!
    The dogs weren't the only ones having a BLAST at the Doggie Dash on Saturday, September 7th! The post-race party included yummy food and ales, groovin' jammin' tunes by the band Rocktin' Grove, treats and goodies from all the animal-loving vendors, cool tubs for hot dogs (on that hot summer dog day), and...
Sports Massage for the human racers!

Sports Massage at the Doggie Dash for Humane Society of Boulder Valley
Racer Neil gets Thai-Sports Massage after the race:
Notice the 1 cat, in the stroller, amidst the dogs & humans!
  Such a fun time, and for a great cause! Those of us who love, rescue, and support shelter pets came out for a good time. There was 1 brave cat present, a Persian, who kept her distance from the wet, sweaty, slobbering dogs by staying on her throne (see stroller, above).


Sports Massage by Nina at the Doggie Dash in Boulder
Nothing but Ohhs and Ahhs from Audra as she gets Massage (for humans) after the Doggie Dash

   And with so many dogs in one place, the racers were surprisingly well-behaved...and the dogs behaved, too! Seriously, the dogs were so focused on the race, and their run with their humans, that there was hardly a snarl or nip between dogs all day!
 
Nina gives post-race Sports Massage at the Doggie Dash September 2013
Giving post-race Sports Massage at the Doggie Dash - made in the shade!
DOGGIE DASHERS: Dash into my Boulder office and Get "Comp" Cupped!
Your special post-race offer, good thru September 30th, 2013:
* Receive 30 minutes of Cupping FREE when you schedule a 60-minute Massage
OR
* Sample Cupping for FREE w/ a lunch-time quick fix, at my Boulder office, Tuesdays or Wednesdays between 11:30 am to 1:30 pm

Your complimentary cupping does not have to be for sports performance. You don't have to get cupping for athletes, although cupping is an excellent therapy for muscle recovery from sports.


...Appointments must be made in advance, by calling Nina at 970-948-0179
...Spots will fill, so call immediately so you don't miss out!
THANK YOU to EVERYONE WHO PARTICIPATED
in the Doggie Dash for the Humane Society of Boulder Valley!
It takes a huge village to love all these animals and keep the shelter afloat, to show these animals all the love they show us! THANK YOU!

Wednesday, August 7, 2013

Massage v. Cupping: Different therapies for different needs

What's the difference between massage and cupping (therapies)? How do you know which treatment is best for your health concerns?

Nina Dropcho offers both massage therapy and cupping therapy in her Boulder, Colorado office. In this video, Nina summarizes the key difference between the two:


Does your body need the compression of massage, or the decompression of cupping? Or...both? At Balanced Boulder Massage & Cupping, you can receive a "Balanced Blend" treatment with both.

When you schedule your appointment with Nina, you'll tell her your current health concerns and the reason you need treatment. Where is the focus of the session, i.e.? Together, you will decide which therapies are best to apply; which ones will "do the trick" to make you feel fantastic.

Call Nina today to schedule your Massage, Cupping, or Balanced Blend treatment:
970 948 0179

Wednesday, July 17, 2013

EveryBody Deserves a Massage at the Humane Society of Boulder Valley!

What an amazing week! Massage therapists around the country have been participating in  "EveryBody Deserves a Massage" Week. I spent Monday and Tuesday (July 15th, 16th) at the Humane Society of Boulder Valley, giving neck & shoulder massage to volunteers who care for shelter animals.
The experience filled me with so much love and gratitude! It was definitely one of my career highlights and one of the reasons I chose to become a massage therapist. I love sharing the gift of touch with folks like these. Humans who love shelter pets are wonderful!

EveryBody Deserves a Neck Massage at Boulder's Humane Society
EveryBody Deserves a Shoulder Massage at Boulder's Humane Society
I had a line of takers from the moment I set up shop, in the shelter's upstairs library. Every person who got a massage had a story to share with me about animals they love. And many of their aches and pains were directly associated with animal care. Here are a few ways that can happen:
* Walking dogs can be strenuous. And when you are a volunteer, you are working extra-hard to let those dogs have fun. And dogs that need extra exercise are put in the "Tales on Trails" program, taken for long walks on local trails. All the while, volunteer dog-walkers are often holding tight to those leashes with a right arm (i.e., dominant side). Phew! All that leash-tugging can make arms and rotator cuffs tired, and it can even create micro-tears in myofascial tissue. Massage can alleviate soreness and restore tissues.
Mother-Daughter massages for volunteer dog walkers
This caring young lady, Catalina, got her 1st massage.
She and mother, Claudia, walk dogs for the shelter.
* Shelter pets can come from troubled backgrounds. Many have been abandoned and abused. At the shelter, they aim to heal them from their past and prepare them for new families. The shelter trainers and behavior coaches have to be firm with them and in control. This often requires a very tight grip on leashes and the ability to hold the animal firmly if they suddenly want to bolt. This can make a trainer's back, shoulders, and rotator cuff get tired and sore.
* Older pets can require "nursing care" just like older humans. For example, older dogs acquire hip pain that interferes with movement. Caregivers of older pets lift and move them, which can make arms and backs get sore.
* Some shelter pets have injuries upon arrival. They may need care that puts the caregiver in awkward positions, especially when treating smaller animals. This can put little "tweaks" in a caregiver's body that massage can relieve.
* Animals can be scared and stressed in the shelter environment. One volunteer had a fresh scratch when the little dog in her care got scared. Luckily, this massage therapist carries Neosporin cream, which was promptly applied to her skin. (No coincidence that one of the reasons I carry Neosporin is for my own scratches. Pets' nails can't always be perfectly trimmed: scratches happen.)



Lindsay Scott Nina Dropcho thank HSBV volunteers with massage
Lindsay Scott and Nina Dropcho appreciate shelter volunteers!

MANY THANKS  to LINDSAY SCOTT, Humane Society of Boulder Valley's Volunteer Coordinator, for hosting this special event!
 

My heart is overflowing with joy and gratitude for the amazing humans who give shelter pets the LOVE they deserve!
EveryBody ...at the Humane Society of Boulder Valley...Deserves a Massage!

Tuesday, June 25, 2013

New Balanced Boulder Massage & Cupping office is blooming

Happy Summer!

We made it! My favorite season in Colorado: summer. Wildflowers are blooming at all altitudes, creating a colorful palette for all to enjoy. 

western wildflower, colorado mountain flowers, flowers bloom colorado
Western wallflowers aren't shy!
And why just let the flowers have all the fun? My business is blooming, too!

Balanced Boulder Massage & Cupping has moved into a new office, conveniently located near 30th and Valmont in the Centennial Creek offices. 
All of this "new" is good news for you!

You, my client, enjoy a waiting area that immediately soothes. During your treatment, your therapist is completely focused on you. And while I focus on giving each client the very best treatment possible for their needs, my office slowly transforms and blooms.

Path of columbines soothes hikers


Colorado state flower
Upon each return visit this summer, you will notice slight "blooms" around the office. Essential equipment is in place, but those extra touches are what make each treatment memorable.




A variety of all-natural oils is available to complement your massage and cupping with aromatherapy. (Or use no aroma essence and tune your senses inward). 

The music library contains relaxing tones, ranging from spiritual Native American flute to dreamy Celtic harp to the synchrony of a July frog pond.

To help you bloom and thrive, I will be adding plants (including some which will be used in treatments for their medicinal properties), and a few more decoratives. 

To help clients feel their best, while achieving their health and fitness goals, I will offer special incentives. Everyone should be able to afford regular massage & cupping, to fit it into your wellness plan.

Despite all the new around you, you can feel confident that my highly-skilled hands, with 12 years experience as a massage therapist, will soothe your tension.

Like a new summer wildflower, I hope that you'll grow and thrive this summer with services from Balanced Boulder Massage & Cupping!


Wishing you an amazing summer,
Nina Dropcho


Let your true colors shine: Grow with BBMC in my new Boulder office!

Monday, June 10, 2013

Balanced Boulder Massage & Cupping celebrates a new Boulder office!

Yay! Balanced Boulder Massage & Cupping is settling into its new Boulder "home", near 30th & Valmont in the Centennial Creek offices. The address is 2975 Valmont Rd., Suite 200, Boulder CO. Our building is closest to 30th (on the right, or east).
Balanced Boulder Massage & Cupping, 2975 Valmont Rd, Suite 200, Boulder CO
Centennial Creek offices (in the trees) when driving on Valmont
Pull in the driveway. There is plenty of shaded parking around the back (north side of the building), beside an open grassy area.

Balanced Boulder Massage & Cupping, 2975 Valmont Rd, Suite 200, Boulder CO, Nina Dropcho
Driveway on north side of Valmont
 Enter on the north side. Enter, Come up the stairs to the 2nd floor. BBMC is in Inspiral Healing Arts, Suite 200, on the left as you come up the stairs.
Make yourself comfortable in the reception area. Have a cup of tea and relax. The restrooms are in the main hallway, as you entered the 2nd floor of the building.

Welcome! Once you have "landed" ... Feel peace, and prepare to receive your Massage & Cupping Therapy session. Your (cupping and massage) therapist, Nina Dropcho, will come out to greet you shortly and escort you to the massage office.

Tuesday, June 4, 2013

How Cupping Works: Why it has SO many health benefits

by Nina Dropcho
Cupping therapy, or just “cupping”, is an ancient medicinal technique used to treat many different health conditions, and to promote health, in general. Cupping decompresses tissues and opens channels.

Qi.
In Far Eastern cultures, medical practitioners use cupping to move stagnant qi. Qi is a holistic term for the body’s energies.  All energies of the body are interrelated and inseparable. If one of the body’s systems is compromised, then others will also be compromised. For example, reduced blood flow can produce tightness in muscles, or inhibit mental skills like alertness and memory.
Cupping, therefore, promotes balanced qi, affecting all of the body’s systems and functions.

Western qi.
To “break it down” in Western medicine terms…
Some of the main benefits of cupping include:
·        Improves circulation, delivering fresh oxygen and blood to the tissues.
·        Opens lymph vessels, boosting the flow of lymph and enhancing immune function
·        Raises metabolism, optimizes digestion, detoxifies
·        Promotes respiratory healing, invigorating the lungs
·        Stimulates nerve transmission by taking pressure off nerves
·        Replenishes connective tissue, easing restrictions and adhesions

Ultimately, cupping makes you feel ENERGIZED, but also relaxed, as your body finds balance and optimal conditioning!

Cupping application.
To decompress an area, cups are applied to the skin with suction. The suction draws a small amount of tissues up into the cup. The therapist will either leave the cups sitting on an area for a few minutes, or they will move them around. Each treatment is different, based on the client’s needs.

Leaving cups to sit on an area is called static, or Stationary Cupping, or Vacuum Therapy. Moving the cups around is called Dynamic Cupping. It is also called Gliding, Running, or Massage Cupping. The stationary style is often intense, applied for a specific effect, while the moving style is more diffuse and produces more generalized effects.
cupping for sore legs, runner calf soreness relief, IT Band soreness relief
Stationary Cupping: cups on a runner's sore leg, relief for calf, heel, IT Band

At Balanced Boulder Massage & Cupping, I call the gliding style “Massage Cupping”. It can be added to a massage or done as its own treatment. As its name implies, gliding the cups around can be very relaxing, or even sedating. The cups are moved in flowing, massage-like strokes.

Massage Cupping can have milder effects, so it might be used when a client is too sensitive for stationary cupping. If you have recently had an illness or a traumatic event, or you have finished an intense course of detoxification, then massage cupping might be more appropriate than stationary cupping.

Focus Cupping, V’Acupuncture.
Cups can also be placed or moved to focus on specific pathways, much like the way that
> Acupuncture stimulates meridians,
> Thai medicine empowers sen lines, or
> Reflexology arouses points along energy channels.

At Balanced Boulder Massage & Cupping, this style of cupping is called Focus Cupping, or “V’Acupuncture”. Some of these treatments include:
*Detox Cupping, *Cupping for Athletes: Cyclists, Runners, *Weight Loss & Toning Cupping, *Facial cup-lift and *Cupping for Musicians (see picture, below).
cupping relieves sore back shoulders, cupping therapy back shoulder relief
Cupping therapy to relieve a musician's upper back, shoulder soreness


A Focus/V’Acupuncture treatment is not like a massage. It may take as little as 20 minutes, or up to 60 minutes. Due to the focused intensity, it is not recommended that you receive multiple V’Acupuncture treatments in one session.

For a longer session, schedule yourself a “Balanced Blend” treatment with a combination of 1) V’Acupuncture and Massage Cupping OR 2) V’Acupuncture and regular Massage.

Call 970-948-0179
  to schedule your cupping treatment!