Tuesday, October 28, 2014

Natural Immune-Boosters for Fall

5 Ways to Boost Your Immune System, Naturally:

1) Give your skin a light, gentle scrub. A loofah in the shower is a good way to invigorate. Include body-brushing (garshana) or exfoliating scrubs from a day spa visit.

2) Bounce: get on a mini-trampoline for 5-10 minutes. Rhythmic, total-body movement gives the lymph system a flush.

3) Get Cupped! Cupping therapy is the most effective manual therapy for lymphatic drainage.

4) Exercise. Aerobic or strength-training activities get muscles to stimulate lymph flow. Also, exercise reduces stress and fights disease!

5) Get a massage. Massage therapy boosts immunity by moving lymph, and by reducing stress.


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* Immune-Booster Cupping for ONLY $29! (reg. $49)
Mention this article and ALSO get:
An Autumn-Spice Aromatherapy Steamer & a light, relaxing Dry-Brushing...both FREE!
CALL Nina Dropcho TODAY to book your Immune-Booster! 970-948-0179

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2 comments:

  1. Thanks for this informative and useful post. I hope many will get benefits about of this tips.

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  2. I was diagnosed a couple of years ago with COPD and I was beyond scared! My lung function test indicated 49% capacity. After having had the flu a year ago, the shortness of breath, coughing and chest pains continued even after being treated with antibiotics. I've been smoking two packs a day for 36 years. Being born without a sternum caused my ribs to be curled in just one inch away from my spine, resulting in underdeveloped lungs. At age 34 I had surgery and it was fixed. Unfortunately my smoking just caused more damage to my already under developed lungs. The problem was that I enjoyed smoking and don't want to give up! Have tried twice before and nearly went crazy and don't want to go through that again. I saw the fear in my husband and children's eyes when I told them about my condition then they started to find a solution on their own to help my condition.I  diagnosed with this COPD emphysema which I know was from my years of smoking. I started smoking in school when smoking was socially acceptable.. It was not known then how dangerous cigarettes were for us, and it seemed everybody smoked it. On searching, internet my husband saw a testimony of a brother, Nathaniel, how he was also cured of COPD lungs. By a herbalist doctor Akhigbe with his herbal medicine and the brother also wrote the doctor contact on the testimony. We contacted the doctor I was writing to and my husband was writing to him too. The doctor told us what to do and the next week I received the herbal medicine. It was really unbelievable after I finished the medicine. Dr Akhigbe herbal medicine is supernatural, that is how I was able to get rid of my COPD lung condition through the help of  Dr Akhigbe with his  herbal medicine cure. Here is his email   [drrealakhigbe@gmail.com}   He has the right herbal formula to help you get rid and repair any lung conditions and other diseases, his medicine will cure you completely and permanently with his natural organic herbs,We received the medicine through courier delivery service. I wish anybody who starts smoking at a young age would realize what will eventually happen to their bodies if they continue that vile habit throughout their life. It's a lesson I learned and never to forget in my life now I promise my God myself and my family never to smoke again.. All thanks to doctor  Akhigbe, the real herbalist doctor with natural herbs who have cured different people with their different problems.
    Dr Akhighe also cured diseases like, HERPES, DIABETES, HIV/AIDS, COPD, CANCER,ASTHMA,STROKE,LUPUS,JOINT PAIN,CHRONIC DISEASES,PARKINSON DISEASES,TUBERCULOSIS,HIGH BLOOD PRESSURE,BREAST INFECTION,WOMEN SEXUAL PROBLEM, GINGIVITIS, ERYSIPELAS,STAPHYLOCOCCUS,HEPATITIS A/B, QUICK EJACULATION, IMMUNOTHERAPY, GONORRHEA,SYPHILIS,WAST/BACK PAIN,PELVIC INFLAMMATORY, DICK ENLARGEMENT,HEART DISEASES,TERMINAL ILLNESS,SHIFT IN FOCUS,ATAXIA,COMMON COLD, HEART HEALTH, CROHN'S DISEASES,ALCOHOL SPECTRUM DISORDER,GRAVES DISEASE,HEARING LOSS, ANTI VIRUS,  INTERSTITIAL CYSTITIS,LEUKEMIA,MULTIPLE SCLEROSIS,OBESITY,RABIES,SCOLIOSIS,INFLUENZA, POLIO,JACOB,ETC. If you are out there looking for your cure please  contact  dr Akhigbe  by his email    drrealakhigbe@gmail.com     or contact his whatsapp number   +2348025012866
    God bless you Dr Akhigbe for your good hand work on my life.

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